We are always looking for ways to connect with ourselves, together, and as a community! We offer a mindful approach to team building and giving back. Whether it be a one time practice, weekly or monthly, reach out for a discovery 30 minute connection call to creatively connect our communities, and live mindfully. 

Team/group Yoga&Mindfulness sessions

Team/group Yoga Mindfulness sessions

Bond and build connections with your team by connecting with ourselves, and letting go with customized yoga, mindfulness and goal setting sessions scheduled with a 200hour certified yoga instructor/certified life coach.

Give back to our communities

Looking to give back to your community as an individual, team or business? Let's build a creative approach today!

Volunteer locally to make a difference!

Join a positive community approach today!

Come and join us in a community event today!

Check out our events page to find an event in your community!





Contact us directly to connect on taking your positive approach today!



Tel. 613-619-5471

Email. positiveapproachottawa@gmail.com

Kanata, Ontario